Wellness travel is changing. Instead of a long weekend at a spa, more people are choosing to live somewhere that supports their health for weeks or months at a time. A longevity residency is built on that idea: a private home base combined with a structured, personalized wellness program.
What Is a Longevity Residency?
A longevity residency combines extended-stay living with ongoing wellness guidance. Rather than a few treatments squeezed into a short trip, you have time to build habits, follow a program and see how your body responds.
Why 90 Days?
A short retreat can be restful, but lasting change usually takes longer. Around three months gives enough time to establish new routines in movement, nutrition, sleep and recovery, and to review progress along the way.
What the 90-Day Longevity Residency Includes
At Amrit Ocean Resort & Residences in Palm Beach, the 90-Day Longevity Residency includes:
- Personalized wellness consultations
- Nutrition guidance and longevity planning
- Fitness assessments and training
- Sound healing and recovery therapies
- Access to hydrothermal circuits
- A private oceanfront residence on Singer Island for the duration of your stay
Who Is It For?
- Executives who want to restore energy and resilience while continuing to work
- Wellness-focused travelers who want more than a traditional spa or retreat
- Anyone at a point of transition who has the time and space to invest in long-term vitality
Life During the Residency
Days follow a natural rhythm: mornings by the Atlantic, time in the Aayush Hydrothermal Experience and the performance and wellness facility, focused work if you need it, and evenings with wellness-conscious dining and curated programming. Explore the full wellness amenities.
How to Apply
Availability is limited. Send an inquiry with your preferred start date and goals, and our wellness team will be in touch.